LRBFITNESS
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FULLY EQUIPPED HOME STUDIO, SO TRAINING SESSIONS WILL BE DEDICATED TO JUST YOU

About LRBFITNESS

Fully qualified personal trainer registered with rep's [ registered exercise professionals ]
The qualifications I hold are:



  • Level 2 gym instructor 
  • Level 3 personal trainer
  • Nutritional advisor
  • Sports nutrition
  • Boxing
  • Spinning
  • Circuit training


Specialising:


  • Endurance training [ increasing stamina generally working the aerobic system ]
  • Hypertrophy training [ increase's muscle growth ]
  • Strength training [ increasing your physical strength ]


All sessions are undertaken at a private studio
The service provided surpasses all other personal training services.
I am second to none when it comes to professionalism, qualifications and hard work.
All my clients benefit greatly from these qualities and enjoy fantastic workouts
every time they train, leading to achieving optimum long term goals. 
I am able to motivate to achieve this in an amazingly short space of time.


Many of you are new to personal training and appreciate the benefits. 
I then start to develop a personal fitness training programme tailored to your needs.
Workingwith people of all ages, levels of ability and goals. 
Training with LRB
FITNESS is not like a gym environment where you fit around
other people, this is private time - dedicated to you and achieving your goals.


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